Held over 4 Sunday’s from May 17th to June 7th, this course is designed for complete beginners as an introduction to our classes and philosophy. 

A two-day introductory workshop in Ancestral Movement, exploring movement patterns and innate in the body due to our long evolutionary heritage, which form the basis of all human movement and which allow us to feel on a physical level our deep connections to the rest of our living family on the Earth.

Participants are welcome to attend either day separately, or both.

Movement Meditation

Full-day workshops focused on the intersection of high-level mobility, Gymnastic Strength and Handstands

9AM-5PM - Praksis Studio, Campbell